Mid-Year REview 2026 (the 1st 6 months)

Take some time to fill out your Mid-Year REview 2026 form. This will give you an opportunity to look back at the past 6 months: who you were in the first part of 2026, where you are putting your energy, and what you have accomplished. I encourage you to share your answers with me by filling in your first and last name and email at the bottom of the form, then click "save and send".

Once you are done reviewing January - June in 2026, please turn your attention to another form, Mid-Year PREview 2026 (the next 6 months). This will open up the horizon for the rest of the year and start your gears turning on designing the rest of your year.

Enjoy this meaningful process. I can't wait to read your responses.

Laura

If you are a coach, consultant or own your own business, you may like to complete the Coaching Business Mid-Year REview in 2026 form after completing this one.

1) What are your highlights and big ah ha’s from the past 6 months?

2) What are you most grateful for that was present this year so far?

3) Share how your own resiliency, grit and perseverance helped you navigate the past 6 months?

4) In what ways did you engage with your wellness practices? For example: exercise, healthy eating, meditation, sleep, time in nature and connection with others.

5) In what ways did you evolve (increase or decrease) your overall vitality?

6) How did you deepen your relationships?

7) What specific accomplishments did you achieve?

8) How will you celebrate yourself to acknowledge your accomplishments from the past 6 months?

9) What have been your fears, barriers, limiting beliefs and disappointments? What will you do to metabolize these so that they don't hold you back as you move forward?

11) What still needs to transform, shift and grow for you to have the vital life you’re yearning for in the next 6 months and beyond? 

12) What is your Vitality Equation for 2026 (Life Goals + Wellness = Vitality)? Your Vitality Equation is your life goals supported by your wellness practices to create increased levels of vitality.

Example of a Vitality Equation: Complete my memoir; write for 1 hour each weekday (Life Goal) + Do yoga and meditation 3x/week (Wellness) = I am energized, motivated and focused from my yoga/meditation routine, which helps me stay committed to my daily writing practice and increases my overall life fulfillment. (Vitality).